Legend Raiders

Chapter 862

Chapter 862

Qin Tao looked at the children running all over the field with emotion. In fact, the children themselves are not tired of learning, but as part of teaching and educating people, give them the most suitable rewards. Even if it is a pencil, the children will I am very happy, and my attitude towards learning will naturally rise with the tide.

unconsciously.

This training session is declared over.

When the little guys were lying on the floor in a state of exhaustion, Qin Tao walked over directly and asked them to walk slowly.

why is it like this?

Because whether it is a top athlete or an ordinary person who exercises regularly, if you choose to sit on the ground after strenuous exercise, or choose to rest on the spot, this will not only not help you recover as soon as possible, but will also put a burden on your body.

Especially for the major organs in the body, if they suddenly choose to stand still after intense exercise, the blood filled in the organs will not be evacuated, so that they will accumulate in certain parts.

In this way, just like we drink, it will put a huge burden on our liver.

Slow walking after intense exercise can not only relieve the tension and fatigue of the body, but also allow the blood in the body to gradually disperse, reducing the burden on your organs.

Simultaneously.

Along with a large amount of oxygen intake, it can also effectively relieve your muscles.

of course.

The most relaxing thing is always to take a break, but you have to learn to rest.

After these little guys walked slowly around the court for a few laps, the pale or blue faces of some players had been greatly relieved, and their faces looked much rosier.

At this time.

Only then did Qin Tao let them sit down in a circle, and then began to comment on the performance of some players.

The first is the players in his position.

Regarding their previous performance, Qin Tao raised some very critical questions.

For example, the timing and movement of blocking positions, and when playing pick-and-rolls and screens with outside players, what angle and position do you need to complete your tasks.

For those who focus on offense, Qin Tao is most dissatisfied with them.

A domineering and powerful style of play may make others feel a lot of pressure, but your skills can't support you to do so. If you choose to attack in this way, it will make people feel stupid.

Hard steel is always the most passionate, but if you can't be passionate, it will be embarrassing.

and so.

Qin Tao taught them a good lesson.

Call two young players who like this style of play the most, and let them experience for themselves what ferocity is!

pace.

Fake action.

Coupled with some changes in the center of gravity and the use of strength, these small players can't find a defensive point at all!

So much so that after three rounds, they couldn't even touch the basketball.

You must know that Qin Tao only used [-]% of his ability.

As for the confrontation between Qin Tao and the young players, O'Neill also gave them very useful suggestions.

When you can be strong, your first reaction when attacking should not be to launch immediately, but to use your own body to evaluate the opponent.

If the strength of the opponent is not much different from yours, then let's choose some basic skills to help us finally score points.

If the opponent crushes you, or is not as good as you, then you must use all your strength and strength.

Don't be afraid to confront!

Don't be afraid to foul!

As long as you show your momentum, the referee may not betray you at all.

so.

The timing of the attack is really important.

Then there are defensive players.

These players are probably the best to bring.

Because their only purpose is to defend and rebound.

As long as you can make good use of your body, use your positioning skills and judgment of basketball placement, you are basically a qualified inside defender.

As for the supporting players, what they need to do is not too different from the outside line.

Because you not only need the offense and defense of the inside, but also need to control the entire half court.

Only when you stand firm at this point can you contribute to the team.

If you just mention the high screen pick-and-roll, and pass it to your teammates by the way, although that can also be called support, it is really incomparable with a real support center.

it's here.

Those professional-level trainers cited several supporting masters for them.

Don't look at the famous King Divac's reputation as the first actor, but under his support, the Kings are often full of deterrence when they play Princeton.

Another is Marc Gasol.

Sometimes fans who have watched him play have such a feeling.

Why does this slow, running guy get the Defensive Player of the Year award?

Don't look at him averaging only [-] or [-] points and [-] or [-] rebounds per game. If you look at him carefully, then under his support, the Grizzlies can often play better offense and defense.

For example, his cooperation with Zach Randolph.

to be honest.

Most of the time in the paint is in Randolph's hands, and Gasol's role on the court is not just scoring and rebounding.

You'll see him left and right in the high post, and you'll find him more in the corner on the wing.

He can be said to be everywhere in the half court. With his support, the Grizzlies can often play more easily.

If Gasol doesn't have the ability to make key shots, it's really lying with open eyes.

It's not that he can't do it, but his position doesn't allow him to do it every game.

I told this group of little guys, and it seems that they all benefited a lot.

In terms of perimeter players going forward, that's naturally left to Zach LaVine and the rest of the trainers.

they said.

This year's outside line is really bad.

They went straight to the point, and none of them possessed the qualities that should be expected from the perimeter.

What are the qualities of an outside line?

If you're a shooting guard, you can score.

But what are these little players doing on the field?

Apart from "decisive shots", they don't have the ball quotient that a shooting guard should have. No one has thought about how to score easily!

to be honest.

Any player, even a lone wolf player, has to take care of his teammates' emotions when he explodes.

If you only care about playing by yourself, and don't change if you fight into a piece of shit, it won't take long for you to be isolated in no time.

Then there are the young players who are developing as point guards.

They don't have a well-formed concept of this position at all.

Maybe their deepest influence is Chris Paul, or even Westbrook.

But when you deliberately want to be someone, no matter how big or small your ability is, first of all you are a four-faced person.

why?

very simple.

When your organization can't bring substantial changes to the team, then you are like those shooting guards, the ball gradually comes into the hands of others, and you isolate yourself.

A player who can't contribute, why should I waste more time on you?

If you want to be a point guard, you first have to know who has the hottest touch and who has the best position. If others can't open the situation, I will try to choose offense!

If you can't even do these basic things, it's better to go back and watch more videos.

This day's lesson made all the players on the scene ashamed.

They are not ordinary kids, let alone come here to spend money to make themselves uncomfortable, they really like basketball, and they want to show off in front of their idols.

and so.

Qin Tao watched these little guys gradually become a little bit ruthless, and a smile appeared on his face at that moment.

Because after they know their own shortcomings, they will inevitably pay attention to these things in training.

As long as they have a knowledge and understanding of their position, even if they still have a long way to go, Qin Tao believes that if they persist like this, they will definitely become the mainstay of Chinese basketball!

(End of this chapter)