noveltune Chapter 3 Basic Body Tempering Techniques
Chapter 3 Basic Body Tempering Techniques
The next morning, Feng Yuelan called Chen Lie and Chen Xingyao together.
"Chen Lie, I've enrolled you and your sister in a 'Qi and Blood Value Intensive Class'."
It's the largest martial arts school in Dongchuan Province. The martial arts training courses offered by Dongchuan Martial Arts School consist of ten lessons, two lessons per week, for a total of 35 days. Even when there are no regular classes, you can still train at the school, which has a full range of training equipment.
Chen Lie nodded, but Chen Xingyao said, "Mom, I've already signed up for a 'Martial Arts Instruction Class,' how can I have time to go to this 'Qi and Blood Value Boost Class'?"
Feng Yuelan said, "Mom has calculated it. Your 'Fighting Skills Instruction Class' is held once a week, which does not conflict with the 'Qi and Blood Value Sprint Class'."
Time's almost up, let's get going!
As she spoke, Feng Yuelan handed Chen Lie and Chen Xingyao a bottle of nutrient solution and a piece of nutrient bread, respectively.
Chen Lie accepted the nutrient solution and the nutrient bread, and nodded.
Both of these are essential high-nutrition food crops for martial arts students.
This nutritious bread, retailing for 130 Singapore dollars, weighs only 100 grams, yet contains the same amount of nutrition as two pounds of beef.
The nutrient solution, in a 350ml bottle, contains the same amount of nutrients as 10 pounds of beef, and is more easily absorbed by the human body. A single bottle can cost thousands of dollars.
This shows how expensive it is to support a martial arts student; ordinary families simply cannot afford the expenses of a martial arts student.
Even though the Chen family was wealthy, supporting two martial arts students, Chen Lie and Chen Xingyao, was still a great burden.
Not to mention that Chen Lie and Chen Xingyao's Qi and Blood values are less than 1 cal. Once their Qi and Blood values exceed 1, they can use all kinds of expensive supplements, and that's when the real money-burning begins.
Chen Lie tore open the packaging of the nutritional bread and chewed it.
After walking a few hundred steps from home, Chen Lie and Chen Xingyao arrived at a flying bus together. After inserting two star coins, they found a seat and sat down.
The flying bus took off and flew for a few minutes at an altitude of 100 meters above the ground before arriving at the station where Chen Lie and Chen Xingyao were going.
After getting off the air bus, Chen Lie saw a building covering an area of about 8,000 square meters in the distance, with a huge sign that read "Dongchuan Martial Arts School Changdong City Branch".
"Brother, I'm going in first. A classmate of mine also signed up for the 'Qi and Blood Value Intensive Class' at Dongchuan Martial Arts School, so I won't be training with you."
Before Chen Lie could respond, Chen Xingyao jogged into the martial arts school.
Chen Lie shook his head, not dwelling on it, and followed Chen Xingyao into the martial arts hall.
Upon arriving at the martial arts school's reception desk, Chen Lie saw a receptionist, handed over his name tag, and said, "Hello."
After scanning Chen Lie's name tag, the receptionist immediately said, "Hello, are you Chen Lie?"
Chen Lie nodded.
"This is your student ID. Your martial arts instructor is named Sun Jian. Instructor Sun Jian's class starts at 10:00. There's still a little over an hour left. You can wait in the lounge inside, or you can go to the martial arts training room to train for a while."
"good!"
Chen Lie took the student ID and went straight into the martial arts school's individual training room.
Upon arriving at his personal cultivation room, Chen Lie immediately began to review the memories in his mind.
He remembered that the martial arts training academy in Tai'a Star Province had a set of training techniques specially designed for children's martial arts enlightenment, called "Basic Body Forging Technique".
This "Basic Body Strengthening Technique" consists of twelve forms and 1,736 movements. It emphasizes technique and can fully transform the nutrients stored in the body into qi and blood.
Chen Lie also discovered that children in the Central Galaxy Empire could learn the "Basic Body Tempering Technique" at the age of six or seven without causing any damage to their bodies, while the body tempering techniques on Blue Star were too crude, and excessive training could easily cause hidden dangers to the body.
Therefore, martial arts training on Earth must begin at the age of fourteen, because the bones of boys and girls under the age of fourteen have not yet healed and cannot withstand such physically damaging training techniques.
Looking at this ordinary training technique and comparing it with Blue Star, Chen Lie couldn't help but marvel at how far ahead Blue Star's martial arts cultivation was, by more than ten thousand years.
The Basic Body Strengthening Techniques consists of twelve forms, with the first form containing nineteen movements.
Chen Lie began to perform the first movement of the "Basic Body Tempering Technique" in sequence.
When he performed the fifth movement, Chen Lie felt his body temperature rise rapidly. He carefully observed his body and found that the nutrients stored in his body were being rapidly consumed.
After completing the nineteen movements of the first form of the "Basic Body Tempering Technique," Chen Lie suddenly frowned.
He felt a strong hunger pang.
"What's going on? Why do I suddenly feel so hungry?"
After thinking for a while, Chen Lie understood.
"It turns out that this set of exercises used up all the nutrients in my body, which is why I feel so hungry."
Ignoring the intense hunger in his stomach, Chen Lie repeated the nineteen movements of the first form of the "Basic Body Tempering Technique".
After practicing the "Basic Body Tempering Technique" for more than an hour, Chen Lie clearly felt his body fat layer thinning rapidly, and his face became visibly thinner than before.
After a while, Chen Lie stopped moving and took a couple of deep breaths.
"No, we can't refine it anymore. If we do, I reckon all that'll be left is a human skin."
Chen Lie rested for a while, then walked out of the cultivation room.
Upon arriving at the rest area, Chen Lie opened the nutrient solution he had brought from home that morning and drank it all in one go. Only then did he feel a little better, but the hunger in his stomach did not subside at all.
Chen Lie had only been practicing the 'Basic Body Tempering Technique' for less than two hours when he felt his blood and qi strength increase significantly. As for how much his blood and qi value had increased, he was not sure, since he had never practiced such a profound body tempering technique in his previous life.
"Assemble!"
At that moment, a deep, neutral voice suddenly rang out.
Seeing that the students in the intensive training class were quickly gathering in a row in front of the training room, Chen Lie also went over.
A middle-aged man walked up to the group of students and began to speak.
"Dear students, I am your instructor, Sun Jian. Today is my first day teaching you."
During this intensive course, as long as you work hard, I guarantee that your Qi and Blood levels will improve to some extent.
So if you have any questions about spiritual practice, feel free to ask me.
Now, let's start with a baseline test. I'll check your Qi and blood levels. Everyone, please line up in front of the Qi and blood detector and have your Qi and blood checked one by one.
After instructor Sun Jian finished speaking, the students in the intensive course rushed to line up in front of the blood gas analyzer.
The blood gas analyzer in the intensive course is more advanced than the one in the school; it can provide various results with just one body scan.
Chen Lie also wanted to know how much his health had increased, so he joined the team.
As the line ahead of him thinned out, Chen Lie finally got his turn for testing.
"Don't move after you enter the testing chamber; the instrument will scan automatically," the staff member instructed.
"it is good."
After responding, Chen Lie walked into the narrow cabin of the blood gas analyzer.
After the staff closed the cabin door, a beam of blue light swept upwards from the soles of Chen Lie's feet.
"Beep, test complete, gas value 1.34 calories."
Chen Lie, who was in the cabin, also heard the test results broadcast by the detector and was also surprised.
My Qi and Blood value was 1.34 kcal, but it increased by 0.4 kcal in less than two hours?
The Central Galaxy Empire's "Basic Body Tempering Technique" is so powerful that it's almost equivalent to the effect of taking a bottle of "Blood Essence" after your Qi and Blood value reaches 1.
After taking a bottle of "Blood and Qi Essence", your blood and qi value will not increase immediately. You will need several days of training to digest it. If the absorption is not good, you may not even increase your blood and qi value by 0.4 calories.
Just as Chen Lie was deep in thought, the blood gas detector suddenly flashed a red light.
"Warning, warning. The instrument has detected a severe nutritional deficiency in the test subject. Please stop exercising immediately and replenish nutrients as soon as possible to avoid damage to your body."
The blood gas analyzer beeped three times in a row, and the staff outside opened the hatch.
As soon as the hatch opened, Chen Lie saw Instructor Sun Jian, dressed in training clothes, come to the blood gas analyzer.
"Excuse me, what's your name?"
Chen Lie glanced at Sun Jian, pondered for a moment, and said, "Chen Lie."
"Chen Lie, do you know that you are severely malnourished?" Sun Jian said.
Chen Lie nodded and said, "Now I understand."
Sun Jian said, "Your Qi and Blood value has already exceeded 1 calorie, yet you are still deficient in nutrients. This means that you have never used the 'Qi and Blood Essence' at all. In fact, you were already running out of nutrients before your Qi and Blood value exceeded 1 calorie."
Take me to your house after class today. Your parents really don't value your martial arts training enough. I need to have a good talk with them.
Nutritional deficiencies will severely hinder your martial arts progress. If your nutrition had been adequate, your Qi and Blood values might already be over 3.
"No way!" Chen Lie quickly waved his hand and said, "Instructor Sun, I know you're doing this for the students' sake, but my situation is a bit complicated. Let's not go to my house to talk to my parents."
Upon hearing this, Sun Jian frowned and said, "I've seen your information. You're a senior in high school this year, and there are only about two hundred days left until the college entrance examination."
You need to take responsibility for your future. If your nutrition doesn't keep up, your blood and energy will improve very slowly.
"Thank you for your concern, teacher. I understand."
Seeing this, Sun Jian could only shake his head and leave.